Micro resilience tool for Open relating & empathy
Find out and understand for yourself how much your movement and your breath activated in specific ways together can have a powerful impact on your ability to think clearly and openly.
Course curriculum
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Welcome!
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General information, instructions and background
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Daily Powerful boost for an Open Relating & empathy in 4 minutes
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Breathing is the Body's Built-In Stress Reliever
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Congratulations!
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About this course
- 5 lessons
- 0 hours of video content