Micro resilience tool for Busting Stress
Find out and understand for yourself how much your movement and your breath activated in specific ways together can have a powerful impact on your ability to think clearly and openly.
Course curriculum
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Welcome!
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Background information & context
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Resilience: STRESS BUSTER in 11 minutes
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Congratulations!
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About this course
- 4 lessons
- 0 hours of video content